A new and wonderful way of living awaits….
What is Ayurveda?
Ayurveda is an ancient Indian system of health and healing that has been practiced for over 5,000 years. The word "Ayurveda" comes from a combination of two Sanskrit words: "ayur," which means life or longevity, and "veda," which means knowledge or science. Ayurveda is the “science of life”.
Rather than simply treating symptoms or diseases, Ayurveda takes a holistic approach to health and well-being, addressing the root causes of imbalances in the body and mind. It recognizes that each person is unique and therefore requires an individualized approach to healing. By understanding a person's unique constitution and lifestyle, Ayurveda can offer personalized recommendations to bring the body and mind back into balance.
Ayurvedic treatments will vary by the individual, but we always take a look at diet and lifestyle as a primary focus. Other recommendations could include herbs, meditation, mantra, pranayama (breathing exercises), yoga asana, and other ways of moving energy. We are all so very unique and therefore require a personalized approach to healing.
Ayurveda is a powerful system of health, healing, and longevity that restores one to their natural state of balance.
Why Ayurveda works
-Ayurveda is based upon timeless principles instead of trends, conflicting research, and opinion.
-Ayurveda is a holistic science that takes one’s whole being into account, not just the disease or symptoms.
-Ayurveda creates lasting change by using the principle of cause and effect. Instead of masking symptoms with palliative measures we find and remove the cause in order to get a different effect.
-Ayurveda is a shashwat science, meaning that it is unchanging. The principles of Ayurveda are just as valid now as they were 5,000 years ago because it is a natural and complete science that works when applied consistently.
Rates
Initial Consultation
Your initial consultation will include a patient questionnaire review done before the appointment, a Zoom consultation, and a thoughtfully created, completely individualized plan created just for you.
Up to 90 mins | $350 | Get started
Follow-up Consultation
A Zoom call (up to 60 mins) to support you along the way.
60 mins | $200 | Get started
How can I support you?
Please get in touch with any questions that you have. I would love to hear from you.